HOLISTIC LIFESTYLE EXPERIENCE
07 Nts/ 12 Nts Experinces

There is so much noise on social media about what to eat? which workouts to do? how many deep breaths to take etc etc? At vaatalya, we have created a holistic program management for you that will answer your questions about wellbeing and help you transform your life to a energetic and fruitful lifestyle.

SOUND BATHING & MEDITATIONS

An opportunity to experience & achieve balance in your physical & emotional state of mind through personalised sound sessions with our world-class sound practitioners on the Himalayan mountain top #vaatalya

ASTRONOMY EVENTS

During this experience, you will also get great insights on astronomy & astrophotography from professionals @astrofanatics as we interpret the night sky for you & what’s better than a mountain top that has a planetarium view of the night sky #vaatalya

NUTRITION CONSULT

Understand metabolic health parameters, like sleep patterns, energy levels, exercise compliance, eating patterns, sweet cravings, gut health, skin hair quality etc., learn how they make an impact on your overall health & happiness , eventually making you free from the abundance and misinformation about food, nutrition & well being.

Explore our signature experiences led by locals & our community team, that you can explore during your stay. Surround & heal yourself from nature. Become friends with people who aren't your age. Hang out with people whose language isn't the same as yours. Get to know someone who comes from a different social class. This is how you see the world. This is how you grow.